Jamba Juice FiTrends Expo

Jamba Juice (www.JambaJuice.com) flew me out to Santa Monica, California for the Jamba Juice FiTrends Expo (April 24-25) featuring celebrity athlete Venus Williams!

I always love attending Jamba Juice events and learning about the latest trends and trying their new products.

There were even a few surprise celebrity guest appearances, including Tony Horton of P90x and Biggest Loser Season 11 trainer Brett Hoebel.

At the event we did a series of fitness exercises:

• Blogilates with Cassey Ho (www.blogilates.com)

• Pilates workout integrating today’s top songs and pop music while strengthening the core

• Bokwa with Brian Mavi (www.bokwafitne.com)Innovative dance workout with the hearing impaired in mind, participants learned different choreography and would follow the exercise using letters and numbers to indicate the next move in the workout

• CrossFit with Charles Stumpf (www.crossfit.com)

• An intensive body strengthing workout – this rigorous workout featured sets of burpees, pushups and squats

• Broadway Bodies with Joseph Corella (www.broadwaybodies.com )

• Ballet inspired dance moves to Broadway music, this workout does not require any ballet background

• Piloxing with Courtney Gornall (www.piloxing.com)

• A workout combining pilates and kickboxing

•  Physique 57 with Sarah Pfeifer (www.physique57.com)

• Ballet bar-oriented workout strengthening the core

• La Blast with Jodie Patterson (www.lablastfitness.com)

• Upbeat dance workout with moves from the 90s

Venus closed out the event with a "Keynote Workout," led by Venus and her trainer Samantha Monus. The workout was a tennis oriented workout, without the usage of a tennis racket, strengthening and stretching the body while mimicking tennis movements seen on the court.
Thanks Jamba Juice for having me!